A healthy diet is important for your overall health and your oral health. Follow these healthy eating guidelines to help protect your teeth. Every food you eat or beverage you drink comes in contact with your teeth, which means those choices continually impact the health of your teeth and gums. Many foods in a typical…
Año: 2018

Are You Brushing Your Teeth Too Hard?
If you have sensitive teeth, brushing too hard or using the wrong toothbrush altogether can make symptoms worse. Learn the proper technique for brushing your teeth. When it comes to brushing your teeth, there is such a thing as proper technique. Brushing too hard — or using the wrong toothbrush — can damage your teeth…

Wine, Fruit Juice, Soda — Which Drinks Can Harm Your Teeth?
Much of what you drink, including diet drinks and sports drinks, can damage your teeth. To keep your mouth healthy, try these strategies for choosing drinks. Aside from what you eat, what you drink has a big impact on your oral health. When you drink a liquid, you’re essentially bathing your teeth in that beverage.…